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My Purpose Path Intuitive Life Coaching > 2017 > December

Month: December 2017

Meditation in 3 Easy Steps

Meditation in 3 Easy Steps

Posted on December 16, 2017 by Michelle Mckenzie

How to Meditate―3 Simple Steps Our minds are noisy! There’s constant self-talk about one thing or another and no place for the whispers from the Universe to be heard. Meditation can bring a variety of benefits to our lives. We can use it to gain more energy, focus our mind, relax our body, attain peace, Read More

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MIchelle McKenzie

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