CREATING YOUR LIFE VISION You’ve probably heard that you can only get where you want to be if you know where you’re going. This pithy statement is as true now as the first time it was said. So how do you come to know where you’re going, so you can get where you want to Read More
The 10-Day Negative-Thought Fast
Would you like a simple way to really change your life? Instead of merely getting by, you’ll find that your life can truly be exceptional when you focus on positive solutions rather than the constraints of your challenges. This 10-Day Negative Thought Fast, originated by Emmett Fox, one of the most popular self-help authors and Read More
Caffeine As a Memory Enhancer?
I love my coffee, and I know most people are as fanatical about their morning java as I am. According to the FDA, “90 percent of people worldwide consume caffeine in one form or another.” And most of the time we associate drinking caffeine as something that is bad for us, but when Read More
The Benefits of Journaling
How You Can Benefit from Journaling Here’s one of my favorite topics! Journaling is a fantastic way to supercharge your self-development efforts while learning more about yourself. Journaling can offer you a method for finding out what you REALLY think about something. It can also allow you to objectively challenge your thoughts and ideas. Getting Read More
7 Ways to Discover Your Life Purpose
7 Ways to Discover Your Life Purpose Most people are searching for their life purpose. How do they find it? How do you find yours? Since yours is unique from anyone else’s, it’s a mission that only you can complete. There are many avenues to explore when it comes to discovering your life purpose, and Read More
Discover Your Passions with These 15 Questions
15 Questions to Ask Yourself to Discover Your True Passions If you’re lucky, you’ve already discovered many of your passions and get to spend much of your time enjoying things that bring you excitement and joy. However, maybe you’ve not yet connected with activities, skills, and interests that ignite your passion. It takes time, soul-searching, Read More
What is Neuro-linguistic Programming (or NLP)?
What is NLP? As a certified NLP practitioner, I get asked this all the time. Neuro Linguistic Programming, or NLP is an incredibly useful behavioral science that can help you change your life. I use it in my coaching practice to help my clients gain clarity and power. Developed in the 1970s, it combines Read More
Conscious Breathing can Transform Your Life
Discover the Power of Conscious Breathing and Transform Your Life Conscious breathing is an important method for maintaining your well-being. It’s a big part of meditation. But if you’re not interested in meditating, or it just seems like too much work, try this! It’s easy, anyone can learn this technique and use it anywhere, on Read More
4 Simple Steps to Having a Great Day
4 Simple Steps to Having a Great Day It’s very easy to get caught up in the negativity of people around us, but if we can implement these four little steps, we’ll find ourselves having a great day that will rub off on those around us! Try these techniques to bring you joy throughout your Read More
Adventure Inspires Me
Adventure inspires me. It really does. I absolutely love the thrill of a new adventure! I excitedly look forward to the opportunity to do something adventurous. My passion for new, mysterious exploits hardly quiets because I enjoy the exhilarating feeling they give me. I feel energetic and full of life when I experience adventure. Adventure Read More