FIND PEACE DURING the COVID 19 PANDEMIC
Discover the Endless Gifts of Peace and Serenity A nurse was recording himself on his phone, crying. He described holding…
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Coronavirus and Self-Care
As I write this, I’m on my couch with the fireplace warming me, under a soft blanket with two dogs…
Working from Home During Covid-19? Here Are 5 Ways to Increase Productivity
Covid 19 has given most people a chance to do something they’ve been curious about: working from home. It should…
Are You Panicking Over Covid 19? Try Mindfulness!
Are you panicking? Try Mindfulness! I’m 68 this month. That’s a big number, and like most people my age, I…
Manifestation: A New Way of Thinking
Everyone seems to be talking about manifesting our dreams and the Law of Attraction, writing about it, practicing it,…
Remember to Breathe and Be Mindful When Selling Your Home
We’re selling our home of 16 years. Downsizing. It’s a big job. And we need to keep the house clean…
BOUNDARIES ARE SELF-CARE IN ANIMAL WELFARE
BOUNDARIES IN ANIMAL WELFARE There are so many animals that need our help and so few resources. This leads to…
BLAST THOSE LIMITING BELIEFS IN 4 STEPS
I’m not good enough. I’ll never earn as much money as I need to. No one will ever like the…
REIKI AT THE ANIMAL SHELTER
This article appeared three years back in our local paper, THEUNION. As I was offering him Reiki, Bentley kinda fell…
COMPASSION FATIGUE In Animal Welfare & Veterinary Medicine
Compassion Fatigue is huge in the veterinary and animal welfare communities. Signs can be depression, anger, anxiety, sadness, and more. But…